A Colourful Mind: It will be yours with a 10-Minute Ritual
- Jonezy

- Jun 23
- 1 min read
Rediscover calm, one mindful moment at a time.
In our fast-paced, noisy world, finding even ten quiet minutes can feel impossible—but that’s exactly what A Colourful Mind offers: a simple and deeply effective ritual to help you slow down, reconnect, and gently restore your mental wellbeing.
This beautifully designed ebook is your introduction to the 10-minute colouring ritual—a mindful daily practice combining creativity and stillness. With just a colouring page, a pencil, and this gentle guide, you can create a meaningful moment of calm each day, no matter how busy life gets.
Inside, you’ll learn:– How to create a peaceful ritual space– Why colouring can be meditative and healing– The psychological and emotional benefits of short, focused creative breaks– Simple steps to make this a habit you’ll look forward to
A Colourful Mind is perfect for anyone looking to reduce stress, enhance mindfulness, and bring a sense of intention and joy to their day. You don’t need any artistic skill—just a willingness to pause.
This short guide is your invitation to begin a small ritual with a big impact. Download now.

Have a colourful day.
jonezy


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